W6 R3 in half hour! : it's w6 r3 in about half... - Couch to 5K

Couch to 5K

133,661 members159,162 posts

W6 R3 in half hour!

runtanyarun profile image
8 Replies

it's w6 r3 in about half an hour- I'm currently sitting in the sofa in my pj's (something I never normally do) trying to get motivation for this run! I am absolutely dreading it-25mins seems an age!

Written by
runtanyarun profile image
runtanyarun
To view profiles and participate in discussions please or .
8 Replies

You'll be fine, trust Laura, she wouldn't ask you to do anything you weren't ready for..I remember when I did that run, I had written down all the runs for every week, but I made a mistake transcribing this one, and was expecting to do 22... "HOW MANY?" I shouted at Laura when she explained what we were going to do!

Go for it, you'll be fine... looking forward to your post in half an hour or so telling us all about it!

Vixchile profile image
VixchileGraduate

You can do it! Nice and steady! You are ready - trust laura and it's time for those trainers!

meadsey profile image
meadseyGraduate

I am doing it later as well, and also dreading it! As other people have remarked on here, week six is a bit of a b*****d.

After the euphoria of the 20 min week 5 run 3, you expect this week to be easier, and it's not is it!

Ah well good luck, I'm sure we'll be fine. (Gulp!)

Jo55 profile image
Jo55Graduate

Go for it, as others have said, laura wouldn't ask you to do something if you weren't ready for it. Think positive don't let those negative thoughts get the better of you

Cheery_runner61 profile image
Cheery_runner61Graduate

Hope it all went well. You can do it! Let us know how you got on x

misswobble profile image
misswobbleGraduate

We've all shouted at Laura, out loud in protest at her unreasonable demands. Whaaaaaaaaaaaaaaat, are you crazeeeeeeeeeeeeeeeeeee! She is very forgiving, fortunately and ignores our protestations and being sworn at

You will be fine, you absolutely will. WE have all done it, and come out safely through to the other side that is the finish line. Get out there and do it. Don't over think it just do it. Come back and tell us how much you enjoyed it. You'll get a right buzz out of it

runtanyarun profile image
runtanyarun

yep! I did do it, I was shattered and still am to a point but yea I did it

runtanyarun profile image
runtanyarun

yep! I did do it, I was shattered and still am to a point but yea I did it

Not what you're looking for?

You may also like...

W6 R3

Well, it's done. That's about the best I can say. Laura asked me to give it all I had for the...

W6 R3. 😁😁😁

Well that wasn’t as bad as I was expecting just managed the 25 minutes and really enjoyed it....

W6 R3

I did it! I am so over the moon that I ran for 25 minutes non stop. I know it was at snails pace...

W6 R3

Managed W6R2 solo.. my 1st ever solo run in the whole c25k program too. 🏃‍♀️☺👍 Its maintaining...

W6 R3

Had my first proper wobble this morning! I knew I was going to be busy in the next 3 evenings so I...