Couch to 5K

Treadmill again

Another busy week at work worked 42 hours so far in 3 days so had to hit the treadmill tonight. 5k in just over 30 mins with 11:19, 9:30, and 8:30. Stupid Garmin update deleted the activity file but as it's the first workout of the week I've managed it had the week total.

Feeling better for the run

Hopy you are all doing well and managing to get out there

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42 hours in 3 days?!? That should be outlawed! :)

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But good for you to manage to fit in a run!

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Thanks pigivi

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You need a new job getting fitter!!! Professional runner????!!!!!

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Our office has lots of cakes and sweets at the moment. Really testing my willpower. M&S chocolate and orange yule bites far too nice. Think I may have to look for a new job to avoid the snacks

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Sounds a bit like being a teacher!!! Staff rooms are full of chocolate at the moment!!! :(

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I feel your pain!

I worked from 8am Tuesday morning through to 4am Weds night(?!). Managed to get 3 hrs sleep before starting again Weds morning.

Running has just gone out of the window, but I am determined to get back out there today as it is gorgeous out there....

Keep your chin up!

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Thanks Maisie. I know there are lots of us working too hard and not running enough. Keep your chin up too

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Man, you're definitely releasing your potential on making solutions that matter! Hope you get a chance to slow down just a little :)

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Thanks Tomas deadline Monday for one of the largest deals in the fun factory worldwide. No pressure

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Wow you have a very busy work schedule. Kudos to you for the treadmill run. With the recent cold snap I have moved to the treadmill also. It is a little different.

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Well done Burgdude. I see you have a little cold weather in all 50 states - good to have a treadmill to keep running.

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