Another busy week at work worked 42 hours so far in 3 days so had to hit the treadmill tonight. 5k in just over 30 mins with 11:19, 9:30, and 8:30. Stupid Garmin update deleted the activity file but as it's the first workout of the week I've managed it had the week total.
Feeling better for the run
Hopy you are all doing well and managing to get out there
Written by
GettingFitter
Graduate
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Our office has lots of cakes and sweets at the moment. Really testing my willpower. M&S chocolate and orange yule bites far too nice. Think I may have to look for a new job to avoid the snacks
Wow you have a very busy work schedule. Kudos to you for the treadmill run. With the recent cold snap I have moved to the treadmill also. It is a little different.
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