Its seems like loads of people have graduated today - I think a slap on the back is well deserved for all of us! I honestly can't believe I've got there - it has taken me an extra week but I really feel fantastic about my achievement. I went out this morning in the wind and rain in the air but I tried my hardest. I managed 4.57KM which I am really proud off - I'm sure if I carry on with the 30 minutes I'll get to 5KM. I would recommend this programme to anyone. I hadn't run since school, over 20 years. I'm not sure that I have lost any weight or inches but my head space is so much clearer and the endorphin rush makes me smile every time. Its hard to explain how I feel but I'm sure that you all know what I mean...my hubby came home from work with a rosette 'Couch to almost 5K'....I'm wearing it with pride!
Sharing my special day - W9R3 done.....Yippee - Couch to 5K
Sharing my special day - W9R3 done.....Yippee
Written by
SeasideGirl
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18 Replies
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Jo55Graduate
From one seaside girl who graduated today to another, congratulations
I'm sure its harder by the sea - I reckon I've only done my run twice with no wind......Congrats yourself, keep it up...!
well done CONGRATULATIONS! )and what a nice thought by your hubby! I'm by the seaside too, invigorating, pretty, but often blustery!
runswithdogsGraduate
Congratulations on a great accomplishment. Well done and happy running.
UllyrunnerGraduate
Congratulations. I bet you feel wonderful - and what a lovely hubby you have!
pinkangel16Graduate
Congratulations to you and all recent graduates - there has been loads! It's a great feeling and will hopefully lead to some great running times.
xx
AndyDGraduate
Well done... enjoy your special day .. hope you get as much enjoyment with all your future runs
suel18Graduate
Oh wow
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