Done it!: So pleased I have completed week 2 run... - Couch to 5K

Couch to 5K

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Done it!

Juski profile image
5 Replies

So pleased I have completed week 2 run 3 and it felt pretty good a few niggles but nothing to worry about feeling happy bring on week 3 :)

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Juski profile image
Juski
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5 Replies

Fab! I did week 2 run 2 this morning so one more to go and then on to keeping it up for 3 minutes next week!

hilbean profile image
hilbeanGraduate

Well done to both you and AliPru :)

misswobble profile image
misswobbleGraduate in reply tohilbean

Well done. Take your time and go STEADY. You have quite a lot more runs to get through before Graduation Day so be slow, take your rest days and don't be tempted to run on beyond the sessions.

You've been warned. We don't want any bad knees or crocked ankles before the finish line

Apart from the dire warnings please enjoy yourselves. Have fun out there

Juski profile image
Juski

thanks no danger of overdoing as I have well and truly learnt my lesson it has taken since march to recover from a stress fracture caused because I thought I could run harder and further that my body would allow. slow and steady is the order of the day x

Irishprincess profile image
IrishprincessGraduate

How great is that! Really well done.

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