I did it I did it.for the past couple of days I've had a swelling in top of my foot which was painful so I rested and put a compression bandage on ot. This morning it felt fine so I went out and completed day 2. I can't believe I did it!!! The last three mins on each of those two runs were hard though so my question is. Do I repeat day two till I am comfortable or do I go straight to day three because it just seems a massive jump x
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