Over the past week or so, I have had a flare up of an underlying medical condition which has stopped my running. I am so frustrated.
Since I embarked on my c25k journey back in March, I have faithfully ran and managed the heady heights of a few HMs. My condition (ulcerative colitis) leaves me with very little energy and the inability to move more than about 20 yards from a toilet (on the plus side, I can now cover that 20 yards quicker than before )
Question I guess I have for you guys is - how quickly does your fitness level drop?
The doc has prescribed me a course of steriods so I hope to be back soon. Have to avoid those pesky drugs tests after runs tho'