2 years ago I smoked 30 cigarettes a day, although if doc asks it was 20 ok? I gave up and in April 2013 started on this crazy c25k journey. I didn't quite imagine then that I would be capable of running 200 yards, let alone 13.1 miles!
I don't often post as I'm not always sure I have that much to say. However I do lurk on this forum and see everyone else's stories, tips, queries and encouragement.
It has also given me the tools and confidence to search out training programmes that I know will suit me, past the first push by Laura.
This is quite possibly the friendliest online forum I've ever come across and can only sing its praises for helping me on my way! Good luck to everyone else, wherever you are on your path, keep with it everyone.
Well I did it, today I managed to run a half marathon official time 2:18:38. This forum has more to do with that than you might expect! So thank you.