Well 9 weeks ago i posted on here about being to old to start running ( the ripe old age of 48) and i was amazed about the number of replies from the good people on here telling me that this no age at all and to give it a go. Well last night i graduated completing my 5k in 27min.37's the past weeks have been hard, fun challenging, painful, inspiring but most of all i would not have got through it without reading the posts on here ! everyday it was great to read how other people where getting on and the support that they received was really inspiring. So a big thank you to all my fellow runners , time to start training now for the Lincoln 10k in March.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.