Week 4 Run 1: just finished run 1 week 4 after... - Couch to 5K

Couch to 5K

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Week 4 Run 1

adidas1961 profile image
adidas1961Graduate
9 Replies

just finished run 1 week 4 after the run this morning the first run was a bit tiring...but after the 2nd run I got my 2nd wind...felt great!!!!

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adidas1961 profile image
adidas1961
Graduate
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9 Replies
ju-ju- profile image
ju-ju-Graduate

brilliant, sounds like you are finding the love, well done

adidas1961 profile image
adidas1961Graduate in reply toju-ju-

thanks Juicyju....feeling good at work at the moment...have a good night.... :-D

Zeinab profile image
ZeinabGraduate

Seems like you are getting on well and enjoying the experience :) ! Well done !

adidas1961 profile image
adidas1961Graduate

Thanks Zeinab feeling much fitter compared to last week.... :-D

fanny75 profile image
fanny75

me too - I really enjoyed it. Just need to shift the hip pain before R2! It is quite addictive isn't it :-)

Mobo40runner profile image
Mobo40runnerGraduate

A brilliant feeling. Well done

adidas1961 profile image
adidas1961Graduate

thanks fanny 75 & Mobo 40 Runner :-D

NickyUk profile image
NickyUkGraduate

Me too... Well done!!! I was so worried about it but I just pulled my pace back and got through it... Felt great

adidas1961 profile image
adidas1961Graduate

Thanks NickyUk looking forward to run 2 in the morning :-D

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