just finished run 1 week 4 after the run this morning the first run was a bit tiring...but after the 2nd run I got my 2nd wind...felt great!!!!
Week 4 Run 1: just finished run 1 week 4 after... - Couch to 5K
Week 4 Run 1
![adidas1961 profile image](https://images.hu-production.be/avatars/717866aa555bfd8c4c8395c711f62387_small@2x_100x100.jpg)
adidas1961Graduate
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adidas1961
Graduate
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9 Replies
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![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
ju-ju-Graduate
brilliant, sounds like you are finding the love, well done
![Zeinab profile image](https://images.hu-production.be/avatars/1892fc776b01dc9938f21843b02d89be_small@2x_100x100.jpg)
ZeinabGraduate
Seems like you are getting on well and enjoying the experience ! Well done !
![adidas1961 profile image](https://images.hu-production.be/avatars/717866aa555bfd8c4c8395c711f62387_small@2x_100x100.jpg)
adidas1961Graduate
Thanks Zeinab feeling much fitter compared to last week....
me too - I really enjoyed it. Just need to shift the hip pain before R2! It is quite addictive isn't it
![Mobo40runner profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Mobo40runnerGraduate
A brilliant feeling. Well done
![adidas1961 profile image](https://images.hu-production.be/avatars/717866aa555bfd8c4c8395c711f62387_small@2x_100x100.jpg)
adidas1961Graduate
thanks fanny 75 & Mobo 40 Runner
![NickyUk profile image](https://images.hu-production.be/avatars/86a2d31bd264279036f61c3d712602e5_small@2x_100x100.jpg)
NickyUkGraduate
Me too... Well done!!! I was so worried about it but I just pulled my pace back and got through it... Felt great
![adidas1961 profile image](https://images.hu-production.be/avatars/717866aa555bfd8c4c8395c711f62387_small@2x_100x100.jpg)
adidas1961Graduate
Thanks NickyUk looking forward to run 2 in the morning
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