just finished run 1 week 4 after the run this morning the first run was a bit tiring...but after the 2nd run I got my 2nd wind...felt great!!!!
Week 4 Run 1: just finished run 1 week 4 after... - Couch to 5K
Week 4 Run 1
adidas1961Graduate
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adidas1961
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9 Replies
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ju-ju-Graduate
brilliant, sounds like you are finding the love, well done
ZeinabGraduate
Seems like you are getting on well and enjoying the experience ! Well done !
adidas1961Graduate
Thanks Zeinab feeling much fitter compared to last week....
me too - I really enjoyed it. Just need to shift the hip pain before R2! It is quite addictive isn't it
Mobo40runnerGraduate
A brilliant feeling. Well done
adidas1961Graduate
thanks fanny 75 & Mobo 40 Runner
NickyUkGraduate
Me too... Well done!!! I was so worried about it but I just pulled my pace back and got through it... Felt great
adidas1961Graduate
Thanks NickyUk looking forward to run 2 in the morning
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