Restarted again

The last time I did a c25k was several months ago, going up to week 4. I decided to restart the process. I am currently at week 1 run 3 at the moment. I hope I can stick to this without having a lack of motivation. Wish me luck

[runningknitter Graduate]

Keep it going....as you read in my graduation post, week 4 was my nemesis a couple of times. Keep letting us know how you are getting on and we will keep you motivated :0)

[Hidden in reply to runningknitter]

Thank you! I read your post Very inspiring! Will keep everyone updated

[Orangedog]

Hi Pikaree. Was it a lack of motivation that stopped you completing the programme before? I marked all my runs on my calendar I didn`t put week one, run one etc I simply wrote run one, run two and so on. There are only 27 runs on the programme by the time you have completed week three that is 9 runs no going back from that, you are on your way!! Visualising my path through the programme helped me so maybe something to try. Keep posting about your progress on here everyone will keep you going. Best of luck

[Hidden in reply to Orangedog]

It was basically lack of motivation and going out of breath! Week 4 was a disaster for me! But that is a really good tip, I will use that! Thank you x

[Hidden]

Well done Pikaree Just keep doing what you are doing stick with the program it works !!