Penultimate Run: W9R2 completed tonight, it will... - Couch to 5K

Couch to 5K

133,899 members159,322 posts

Penultimate Run

KarinB profile image
KarinBGraduate
6 Replies

W9R2 completed tonight, it will be my last run after work until the spring time as, even at 5:45, the light was starting to fade fast, only morning or afternoon runs from now on. This was a tough one tonight, I felt quite tired so kept it nice and slow. I can't believe that I have only one run before graduating!!!!

Written by
KarinB profile image
KarinB
Graduate
To view profiles and participate in discussions please or .
6 Replies
runner56 profile image
runner56Graduate

Enjoy your graduation run. Looking forward to reading about it.

Time to consider your next steps. If I can offer some guidance please consider another programme. It does so much to keep you motivated and avoids the risk of drifting back to the couch.

Good luck

huffnpuffin profile image
huffnpuffinGraduate

Just one more - you can do it :D

poppypug profile image
poppypugGraduate

Yay, Go Karin, we're getting the party poppers ready, Good Luck ! :-) xxx

runningknitter profile image
runningknitterGraduate

Woop woop - we are on the final leg :0). It is such a good feeling isn't

Slookie profile image
SlookieGraduate

Just getting the chequered flag ready - let us know when we can wave it!

Mobo40runner profile image
Mobo40runnerGraduate

Brilliant. Well done. It's a great feeling isn't it when you reach that point. Good luck for your last run.

Not what you're looking for?

You may also like...

Penultimate run!

Whoop whoop, only one run left til graduation. I’m missing Michael already!

Penultimate run ✅

W9R2 - in a weird sort of way it was an enjoyable slog - kind of 🤔 Hips hurting towards end of...

Penultimate run week 9

After being cooped up on the boat today due to torrential rain (yes rain!). I was determined to get...

Penultimate run done :)

Today was my second 30 minute run and it went well. I did my usual.....first 10 minutes thinking...

Penultimate Run

So week 9 run 2...... What a blast. Carried on and did 5k and knocked 2 minutes 30 secs off my...