Fantastic 5k today

[GettingFitter]

Curry, Beer, and Wine last night felt pretty bad when I got up. Went for a naked run and came back with 3 new PBs.

1k - 4:50

1 mile - 7:58

5k - 29:26

Feel fantastic so I celebrated with a 6 mile dog walk. Must go stretch now!

Hope you all have brilliant runday.

[danzargo Graduate]

What brilliant stats - and on curry, beer and wine fumes as well! I reckon that's what got you through. Nice work GF.

[GettingFitter Graduate in reply to danzargo]

Thanks Dan my PBs seem to follow a hangover - wouldn't recommend it though

[Ejbirdy Graduate]

Erm - naked ?

[GettingFitter Graduate in reply to Ejbirdy]

No music just my raggedy breathing

[LordOberon Graduate in reply to Ejbirdy]

Phew! Immediate questions for the term you used.

[MarlyParly Graduate]

My goodness, you've fitted all that in already?!!??! Some cracking, awesome times there, huge virtual pat on the back from he, hurrah for you!!! X

[GettingFitter Graduate in reply to MarlyParly]

Thanks Marly Parly - walked to a food festival walked back over 13 miles today - crazy

[Slowworm Graduate]

Wow most impressed, a very quick mile in there too, well done!

[GettingFitter Graduate in reply to Slowworm]

Thanks Slowworm.

[poppypug Graduate]

Blimey GF, absolutely marvellous ! The Running Gods truly smiled down on you today , Well done !

Oh and Well done to Rico on his 6 mile walk , hope he was a good boy today xxx

[GettingFitter Graduate in reply to poppypug]

Thanks PP yes only chased one deer - quite a large stag but he came back quickly.

[beforefifty Graduate]

Wow, now that is quick (your mile is quicker than my K ). Those are awesome times, especially after your session last night. I am rather disappointed that a naked run involves clothes though

[GettingFitter Graduate in reply to beforefifty]

Indeed beforefifty clothes must be worn as I wouldn't want to scare the wildlife

[Toonlou24 Graduate]

Whooooo! Well done!! Maybe curry beer and wine is the key?!!!

[GettingFitter Graduate in reply to Toonlou24]

Absolutely Toonlou

[Clara29 Graduate]

Gald you clarified: recently these autumn mornings have seemed a bit nippy for naked to me...!

[GettingFitter Graduate in reply to Clara29]

Indeed Clara very chilly this morning

[ju-ju- Graduate]

you star...and Rico too

[GettingFitter Graduate in reply to ju-ju-]

Thanks JuJu

[karlotta Graduate]

Wow, awesome stuff!

[GettingFitter Graduate in reply to karlotta]

Thanks karlotta.

[Snowgoose]

Well done you, dead impressed after beer and curry

[GettingFitter Graduate in reply to Snowgoose]

Has to be done