The title says it all. From the biggest self-doubter, non-believer, with the typical "I can't do it" type attitude - I've done it and it was actually fine. Since I've got past the biggie 20 minute run in W6 it all kinda just fell into place. Not quite at the 5k point yet, only got to 4.17 last night but now I feel that I could actually speed up and still do the time and distance as opposed to going too fast and quitting at 15 minutes! My biggest thanks go to all of you for all the fantastic support and encouragement given, but especially Toonlou24 and MarkyD for their kind messages and "kick up the arse" comments needed just at the right times. IannodaTruffle also plays a huge part in this as when I first started this about three years ago he posted about how addictive it was - his parting comment being "we've got another one guys!" After I packed it in on week 2 I felt like I'd failed him and that always stuck in my head. Little did he know the effect his words would have on me and now, dare I say it, I can run, OMG, yes, I actually said run. I'm only a blinking runner!!!!!