Week 2 Run 2: Good afternoon, Well I must say... - Couch to 5K

Couch to 5K

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Week 2 Run 2

adidas1961 profile image
adidas1961Graduate
3 Replies

Good afternoon,

Well I must say that I was extremely stiff this morning & after the 5 minute warm up I felt a lot better.

The runs went well today and I can confirm that I can feel the benefits of this course..

I will be resting tomorrow and due to being off work on Tuesday & Wednesday I plan to do 2 more runs.

Looking forward to Tuesday!!!!! ;-)

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adidas1961
Graduate
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3 Replies

well done adidas :) onwards and hope run goes well Tuesday :D

adidas1961 profile image
adidas1961Graduate in reply to

Thanks Slow_Rob currently enjoying a well earned rest!!!! :-)

in reply to adidas1961

Dont blame, I need my rest days too :)

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