Two PB's!!!

[Irishprincess]

Wasn't trying to go faster this morning. Had a nice straight bit after a yucky hill and thought I'd try the experiment again ( if you move your arms quicker your legs will follow) and lo and behold I ended up with 2 PB's again ( had two a couple of days ago!)

5.59 fastest K and 10.91 fastest mile!

Now if only I could sustain it for the whole run!

The arm thing is obviously working. The only other thing I'm doing differently is eating porridge for breakfast!

Have a great weekend everyone.

[danzargo Graduate]

WOWZA! Nice one IP. There's nothing quite like a PB for that feeling of happy smugness is there! Well done.

[Irishprincess Graduate in reply to danzargo]

Thanks Dan. Still feeling smug!

[ju-ju- Graduate]

well done...great PB's

[Irishprincess Graduate in reply to ju-ju-]

Thank you JJ.

[poppypug Graduate]

Well done IP , you nailed it . Porridge, the breakfast of champions xxx

[atomic in reply to poppypug]

Yeah - good going!

Love a bit of porridge here too

[Irishprincess Graduate in reply to poppypug]

Yeah I love porridge. Don't know why I didn't have some before, thanks Poppypug.

[Irishprincess Graduate in reply to poppypug]

Love porridge! Thank you.

[Hidden]

OOh porridge! haven't eaten that in yonks, since I found it made me more hungry....perhaps before a run it works....great times IP!

[Irishprincess Graduate in reply to Hidden]

Definitely before a run! Thanks Curlygurly.