Just back after a mini run, did my longer run on Thurs, and couldn't do Parkrun yesterday as working(don't get me started on my rubbish day yesterday!!) had been procrastinating about when to go, just wasn't feeling it today ............decided to download NEW rockmyrun.com/ free playlist (you get 1 standard per month if you sign up), choose an 80's pop mix
its not too bad at all!
Figured my phone would fit in back pocket of capri pants, instead of waist belt, bad decision! So things i have learnt today.....................:
* a phone in your back pocket drags your capris down so you have to hoik up your pants every minute or so to avoid exposing Ali tummy!
* avoid wearing dangly earrings which knock against your headphone-REALLY ANNOYING, they came out sharpish! was lazy and left them in overnight as they were smallish!
* expecting said pocket to hold phone, tic tacs, door key and discarded earrings is a bit much!
*if your Garmin won't pick up location, don't try and fiddle with it whilst running , its hard and i ended up pressing all the wrong buttons(found some new things tho!)
so back ok, still not over enthused today but i got out there and completed my mission, be it a short one. Sure next time i will be feeling better, off to get planned scrambled egg breakfast that i was thinking about while running and a VERY large cuppa!
Happy running everyone , and happy Sunday