Week 1

[Jo55]

I can't quite believe it but I have just finished week 1 including 4 of the 8 runs up slight slopes. My undercarriage seems to be coping - you ladies of a certain age will probably know what I mean - and so are my knees and feet. Not sure what W2 will bring but hopefully I will be able to manage

[useitorloseit Graduate]

I know exactly what you mean! Well done, it just gets more addictive from here ...!

[Mamma_Mia Graduate]

Hey Jo! Well done on completing week one. Have faith, and you'll get through week two and the rest of the programme!

[Ejbirdy Graduate]

Hey well done onward to W2 ! Congratulations

[runningknitter Graduate]

You can do it! Well done :0)

[Amisnan Graduate]

Ha ha! In my fifties with four kids; oh I know exactly what you mean too!!

Keep us updated with your progress

[Hidden]

Well done Jo I did W! also last week, not to many grumbles from my aging carcas lol onwards and upwards to W2 hope yours goes well

[Jo55 Graduate]

Good luck with week 2