One more....: Second 30 minute run....with... - Couch to 5K

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One more....

Amisnan profile image
AmisnanGraduate
8 Replies

Second 30 minute run....with undulations (mountains).... No gremlins.....yaaaaay :)

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Amisnan profile image
Amisnan
Graduate
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8 Replies
Runon profile image
RunonGraduate

Congratulations Amisan - Go Go Go. If you see gremlins - jump on them - it makes a lovely squishing noise. As for mountains - I have an inverted mountain on my runs (called a valley) - I wish there was a thing which is half mountain and half valley - the first half is downhill and then the second half is erm... downhill :)

Amisnan profile image
AmisnanGraduate in reply toRunon

Thanks Runon. I agree with you that hill and mountains should only go in a downward direction for us runners! Then again, what a view from the top; that lovely, easy descent! I run along the bottom of the Teifi valley so they really are only undulations. I am finding though, now that my running is improving that, whereas I used to feel defeated as I approached an incline, I now feel the challenge. Slow down and turn on the power!

Happy running x

Runon profile image
RunonGraduate in reply toAmisnan

Think I'll call them 'Valtains' - Teifi Valley must be a really gorgeous place to run - good luck with your final run - it will be one to remember - have someone standing by with a bottle of bubbly :)

Mamma_Mia profile image
Mamma_MiaGraduate

Ace job sweetie, and that's without your son for company too!!!! Glad there were no gremlins either :) Onwards to your third run ....

Hxxxx

Thp42 profile image
Thp42Graduate

Excellent. Well done, I'm 1 run behind you but avoiding all mountains ;-)

Amisnan profile image
AmisnanGraduate in reply toThp42

Thanks Thp42! Enjoy your next two runs x

Nearly there!

Amisnan profile image
AmisnanGraduate in reply to

Who would have thought it!! Certainly not me!! The magic of c25k continues :)

Am holding on for Mamma_Mia before I officially declare myself a graduate!!

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