Hi All. Currently halfway through week 7 and determined to finish the programme.
With that in mind, I am thinking ahead and the day when Laura won't be telling me how far and well done etc etc.
I am thinking of purchasing a running watch but there appears to be about a million (give or take) on the market! Does anyone have any suggestions or recommendations for a 'runner' who will attempt to get out at least 3 times per week for 5k?