W2 R3 complete, at long last my knees did not feel like they were with me the whole time. I was a little anxious about running today, as for some unknown reason I have had a touch of vertigo yesterday and today. I have found it hard to balance due to feeling dizzy. I did start taking vitamin D and cod liver oil tablets yesterday but I doubt that is the cause but you just never know.
Anyway once mentally passed that I decided to give it ago and yippeeee I did it, not onc did I feel off balance or dizzy. Although now home I'm all over the god damn place. Ha ha hopefully by Monday it will have settled a little ready for me to challenge W3 R1