Learning to run again Week 3!

[Binkibelle]

Well I am getting there. Did week 3 run 1 this evening. The sky was heavy and the air was thin. It rained heavily for my walk home. I enjoyed the run though.

[AmberC Graduate]

Well done, keep up the good work and remember slow and steady is the catchphrase!

[Hidden]

Well done! I've come to love the rain since I've started running! x

[pinkangel16 Graduate]

Yeah well done, you've made a good start

And since running I don't mind the rain so much, especially cos it's been so hot.

Good luck with the rest x

[Irishprincess Graduate]

Keep going! Well done. Keep posting.

[Binkibelle]

W3R2. Tick. Completed. Good weather this evening. Pleasant temperature and no rain! I have stopped thinking I can't do it and I am just getting changed and going out to try and do it. Although I researched what each week involved beforehand, and even listened to some of the later podcasts, I have forgotten now and I'm not going to look again. Just take each run as it comes with the podcast to guide me. I was able to breathe more easily during this run, definite progress! I do take it fairly slowly it has to be said, I'm listening to the advice and hoping that speed will come later!....

[Binkibelle]

I went out this morning before the heavy rain came and completed W3R3! Yay! I finally got my turn around point worked out for week 3. I will change my route again slightly for week four though. I'm very happy with my progress. At the end of week two I was worrying about how I'd manage to run for 3 minutes. That kind of worrying is sometimes enough to make me not want to try. It's reading about all your successes that keeps me going, and Laura

[Binkibelle]

Well I messed up tonight. I started listening to week 3 again by mistake, by the time I realised I'd already had to turn around because of a road closure. It looked like a downpour was on the way and I figured that there were enough signs for me not to change to week 4. So week 3 run 4 completed! My breathing was terrible tonight, I have mild asthma and I think the low air pressure probably didn't help!