I've just completed C25K week 6 run 2. I think it's the best programme for getting fit gradually. I have been to gyms and I would go mad and end up aching all over, and not be able to move. But with the C25K having a rest the day after makes it easier to progress the next day.
Enough waffling the question I want to ask is when I graduate after week 9 run 3, I want to treat my self to a watch /wristband to be able to measure my progress etc.
There just seems so many to choose from, I don't want to buy one that does too much. I'm 54 and not likely to be an Olympic athlete. If I progress enough wouldn't mind building up to 10 k and possibly half marathon.
Have any of you any recommendations on which to get?
Thanks John.
A new runner at 54 years old and loving it.