For all of you Dozz-ville challengers

[ginbin]

For a little encouragement...

[AncientMum Graduate]

Love it!

[Hidden]

Brought a smile to my face ! Thanks

[Ullyrunner Graduate]

Gearing myself up for swimming and biking on Monday!

[beforefifty Graduate]

I think I might have to take the Dozz-ville challenge so put my name down. I had been trying to ignore it as I will have to do my swim in the sea and I am not very confident but ... you only live once (especially if pulled out to sea by strong currents).

[Beek Graduate in reply to beforefifty]

Or indeed pulled out OF the sea by strong lifeboatmen!

[ginbin Graduate in reply to beforefifty]

B450, please private message dozzer19 and he will sign you up. We have another week left to do 30 min each, bike (including fitness bike), swim (can include wading in the water) and running. They don't need to be do e in one day. Join I'd...the more the merrier..

[PandaRunner Graduate]

Oh how fab!

[poppypug Graduate]

Oh Ginbin, I love it, that is sooooo good ! Well done ! xxx

[ginbin Graduate]

Did my biking this morning before it got humid. I'll probs y do the swim this afternoon at the height of the heat

[dozzer19 Graduate]

Ginbin, that's fab. You are now to be titled Second Lieutenant ginbin (publicity div).

[ginbin Graduate in reply to dozzer19]

Thank you, dozzer.....do have a knack for publicity and social media (FB, Twitter, etc.) I won't let you down.

[Twolilos]

What is the dozz-vile challenge?!

[ginbin Graduate in reply to Twolilos]

It's a challenge where in the last 2 weeks of July that you do 30 min each of running, cycling (fitness bike or a regular bike) and swimming (including just wading in a pool), to get in on it contact dozzer19 and he will sign you up. This is the first year and we have at least 40 members. The activities don't need to be done all at once, but they must be completed by the last day of July.

[Twolilos]

Thank you