I was looking though my blipfoto this morning and discovered my running adventure started on 12 July 2013, it was a spur of the moment thing while out with the dog wearing fitflops. I only did about 10 minutes (of run walk) because I knew I had to build up slowly and I knew I was wearing ridiculous shoes. As far as I can tell I continued my efforts until around late August just doing my own thing. Then I gave up but I knew I wanted to try again but properly and so started couch to 5k February this year.
So my adventure began a year ago.