Not sure what just happened!: Just done week... - Couch to 5K

Couch to 5K

133,847 members159,291 posts

Not sure what just happened!

Camperfan profile image
5 Replies

Just done week 3 run 1 after a health enforced 7 day break. I really enjoyed it! I was not expecting to complete the 3 min sections but actually felt I could have gone on longer! So, either it's because the weather is so much cooler, because I had a break or because I,m actually getting stronger. Whatever it is, I hope it carries on! The route I took meant I had a 30 min walk back to where I parked but found run keeper was paused when I got back so don't know how far I went. More sessions like this please!

Written by
Camperfan profile image
Camperfan
To view profiles and participate in discussions please or .
5 Replies
paul2014 profile image
paul2014Graduate

Probably a combination of all three. Great to hear though and wishing you well for the rest of the programme.

Laurae profile image
LauraeGraduate

Well done. Sometimes I find the run after a break is a better one. I don't know if that is because you gave your body the rest it needed, you always imagine it is going to be truely awful or you are getting stronger. Keep it up and enjoy !!!

frannyfran profile image
frannyfranGraduate

A rest always works wonder. Well done on completing your 3mn runs.

PandaRunner profile image
PandaRunnerGraduate

Glad you enjoyed it :-)

deviate66 profile image
deviate66

Just done mine and yes felt very much the same satisfaction at having run 3 minutes non stop. Keep up the good work.

Not what you're looking for?

You may also like...

W7R3 - WHAT JUST HAPPENED

I’m back! I’m 33! I don’t feel well! Maybe I shouldn’t have run today but then maybe I really...

What Happened!!!

I started the c25k back in april and have been inspired by all your posts even though I was never...

W7R2 wow what just happened

Picked a flat route on the Cloud Trail this morning, started Strava at the start of my 25 min run...

Really not sure how that happened!

Tuesday evenings are running club night and the routine is usually the same with all us runner...

Not sure about next week!

This is my winning face!!😂😂😂 I start week 3 on Tuesday, and there's a 3 min run, not sure I will...