Run: Iv gone and done it .week 5 run 3 .all... - Couch to 5K

Couch to 5K

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Dianesaad profile image
12 Replies

Iv gone and done it .week 5 run 3 .all with help of my mate Julia Bata .thank u .i can't belive I have done it .had a little cry .come on week 6 .x

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Dianesaad profile image
Dianesaad
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12 Replies
beforefifty profile image
beforefiftyGraduate

Well done you :) It is a great feeling, isn't it. Hope you enjoy the rest of runs, graduation is getting closer.

Dianesaad profile image
Dianesaad in reply to beforefifty

Yes it is .thank u

Dianesaad profile image
Dianesaad in reply to beforefifty

Thank u .x

mossy1 profile image
mossy1Graduate

Well done. You are more than half way through - onwards and upwards. We'll be cheering you on at the finish line. Happy running

Rockette profile image
Rockette

Yes well done Diane I knew you could do it onward & upwards

paul2014 profile image
paul2014Graduate

Very well done :) you're doing great. Good luck with w6.

Dianesaad profile image
Dianesaad in reply to paul2014

Thank u x

frannyfran profile image
frannyfranGraduate

Well done. Just another month and there will be a shiny badge next to your name.....

Good luck with the rest of the programme and happy running.

Dianesaad profile image
Dianesaad in reply to frannyfran

Thank u .x

Great news, well done. I hope you can see that that 20 minute run is much closer to the target of 30 mins than the 60 second runs you started off with and that you are really encouraged by your progress. Keep it up !!

Vixchile profile image
VixchileGraduate

Well done, good luck for week 6 :)

PandaRunner profile image
PandaRunnerGraduate

Brilliant :-) enjoy week 6 xx

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