Iv gone and done it .week 5 run 3 .all with help of my mate Julia Bata .thank u .i can't belive I have done it .had a little cry .come on week 6 .x
Run: Iv gone and done it .week 5 run 3 .all... - Couch to 5K
Run
Well done you It is a great feeling, isn't it. Hope you enjoy the rest of runs, graduation is getting closer.
Well done. You are more than half way through - onwards and upwards. We'll be cheering you on at the finish line. Happy running
Yes well done Diane I knew you could do it onward & upwards
Very well done you're doing great. Good luck with w6.
Well done. Just another month and there will be a shiny badge next to your name.....
Good luck with the rest of the programme and happy running.
Great news, well done. I hope you can see that that 20 minute run is much closer to the target of 30 mins than the 60 second runs you started off with and that you are really encouraged by your progress. Keep it up !!
Well done, good luck for week 6
Brilliant enjoy week 6 xx