Run: Iv gone and done it .week 5 run 3 .all... - Couch to 5K

Couch to 5K

134,110 members159,473 posts

Run

Dianesaad profile image
12 Replies

Iv gone and done it .week 5 run 3 .all with help of my mate Julia Bata .thank u .i can't belive I have done it .had a little cry .come on week 6 .x

Written by
Dianesaad profile image
Dianesaad
To view profiles and participate in discussions please or .
12 Replies
beforefifty profile image
beforefiftyGraduate

Well done you :) It is a great feeling, isn't it. Hope you enjoy the rest of runs, graduation is getting closer.

Dianesaad profile image
Dianesaad in reply tobeforefifty

Yes it is .thank u

Dianesaad profile image
Dianesaad in reply tobeforefifty

Thank u .x

mossy1 profile image
mossy1Graduate

Well done. You are more than half way through - onwards and upwards. We'll be cheering you on at the finish line. Happy running

Rockette profile image
Rockette

Yes well done Diane I knew you could do it onward & upwards

paul2014 profile image
paul2014Graduate

Very well done :) you're doing great. Good luck with w6.

Dianesaad profile image
Dianesaad in reply topaul2014

Thank u x

frannyfran profile image
frannyfranGraduate

Well done. Just another month and there will be a shiny badge next to your name.....

Good luck with the rest of the programme and happy running.

Dianesaad profile image
Dianesaad in reply tofrannyfran

Thank u .x

Great news, well done. I hope you can see that that 20 minute run is much closer to the target of 30 mins than the 60 second runs you started off with and that you are really encouraged by your progress. Keep it up !!

Vixchile profile image
VixchileGraduate

Well done, good luck for week 6 :)

PandaRunner profile image
PandaRunnerGraduate

Brilliant :-) enjoy week 6 xx

Not what you're looking for?

You may also like...

Run

I have done 2 runs this week of first week but have massive blisters on my heels plus cold weather...
Emma-and profile image

Park Run barcode

Help! I'm planning on doing the first run of week 9 at Park Run tomorrow, but I can't remember what...
MutleyShuffle profile image
Graduate

Wk2 run 1

Just done run 1 of week 2! Convinced myself I could not do it then did it! Stern words with myself...
mx5mada profile image

First run

Just been out and done my first run and couldn’t manage it all, has anyone else found this? I am...

W9..run 1, run 2 & run 3...Ticked...Yippee :D

Hip Hip ​Hooray😀....Week 9 Run 3 completed & we 🐕 Tilly too, have now officially graduated 🎓...
Jmiss profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.