Hi everyone. I am a true newbie. Week 1 day 1 today. How do I download playlists?

[nwilson1]

[Trizzy37 Graduate]

Hiya, welcome to the forum. you can download the podcasts from this link - nhs.uk/Livewell/c25k/Pages/...

Any help and advice you need don't hesitate to ask on here, no question is too silly, good luck

[nwilson1]

Thank you so much. Found the link and downloaded.

[DiabolicalLiberty in reply to nwilson1]

Welcome to the forum.

Don't put it off. Get out there and do it so you can see for yourself how good you feel afterwards.

And don't forget to put up a post to let us know how you got on.

[paul2014 Graduate]

Welcome to the forum and c25k. Hope you enjoy the journey. Good luck and don't forget to keep us all updated on your progress

[carerof Graduate]

welcome we were all at the stage you are today and got there in the end. Good luck in your quest!!!

[azzosster]

I am doing the same myself. You have to download the podcast app on your mobile device, then down load the podcast.