I'm on the sick couch at the moment so can't run and have too much time to think! Can't wait to get back out there but am scared to go too far from the house at the moment!
I've read posts where people do other forms of exercise in between run days. Well, I've just swopped a bottle of wine for a bike and will use this to go scouting for new routes (Dozzer - if you're forming a recce company, I'm in).
Any thoughts on the merits / demerits of a bike in between running days?