After a very hectic week 3 where I had to leave a few days in between each run, I re-did the week which was absolutely fine!
However, I'm halfway through week 4 and I don't seem to be able to complete the run! I do the 3min run, the walk, then the 5mim run and the walk, and by that point I've got a terrible stitch and really really painful calves so I have to stop because it's just too much! I've tried to push through but it was just unbearable! It's weird though because after a few hours, it's as if I never ran and I'm back to normal! As well as the physical pain, it's getting me down a bit that I don't seem to be able to keep going, all the other weeks were fantastic!
Did anyone else have this kind of problem? If so, advice would be gratefully received!!!!