PBs for me seem to be like Bristol buses - you wait ages for one then they all turn up together. (Apologies to Bristol Bus Company - it's an old joke... based on fact...!)
On Wednesday I smashed my distance PB, and today my 5K - down 25 secs to 28:55!
I actually intended to do some gentle run/walk intervals after Weds exertions but felt that I was going well so carried on. Knew at 4k that a good time might be on, so just went for it!
What's also encouraging is that it wasn't a killer run, I wasn't totally wiped at the end like previously. Anyway, off to Snowdonia tomorrow for the week and some great walking. Might not be too much running though!
Happy running everyone!