Currently in the middle of my uni finals (scary times) Had 3 exams, got 2 left and an assignment due next tues then its all over apart from finishing the dissertation. Been struggling to stay on track with my eating a bit tho this last week. I was managing @ least 5 portions everyday and hardly any choc etc. Had a couple of post exam treats what wiv the sunshine and everything ice -cream and pimms have been hard to resist. Plus my housemate makin a choc cake! think am just gonna get thru this next week without stressing about it as well and get back on track afterwards. I'm still on track wiv exercising (its a valid reason for not revising! haha) and managed my longest run to date yesterday of 8 miles in 1.24.58. Glad i did it yest as it was nice and cool but dry whereas its just raining today. At the end of the day so long as i don't put anything on i'll be happy, am just aware i've done so well recently i don't want to undo all my hard work. Also if i lose 4.6kg and my brother puts on 3 he weighs twice as much as me!! He is probs at least a foot taller but still!! Would be quite something
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.