I knew as soon as I woke up I wasn't 'feeling' it - not very well at the moment, but I really wanted to get outside and run for a change (I'm usually on the treadmill). It was horrid, nothing in my legs, couldn't wait for the 5 minutes to end! I have since worked out I was running quite a bit faster outside than I do on the treadmill, which may have contributed, or it could just be the lurgy! Anyway, I finished it, but I'm dreading the next 2 runs now!
Week 5 Run 1 - Yuck!: I knew as soon as I woke... - Couch to 5K
Week 5 Run 1 - Yuck!
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Delilah_77Graduate
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Delilah_77
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pot58Graduate
Well done for getting on with it! I usually run on the treadmill( loosely called running I may add).I find when you run outside you can immediately change pace whereas on the TM you have to notch it up.so is actually easier... also I did week 3 run 1 a few days and it was horrible.Today it felt great! So your next run need n't be horrid! Good luck
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emkeenanGraduate
Well done for keeping going- I think we also struggle with the odd lead-leg-day as I like to call them. I'm sure your next run will seem like a breeze in comparison
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