Week 6 run 3 completed phew that was so good - Couch to 5K

Couch to 5K

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Week 6 run 3 completed phew that was so good

kattypars profile image
6 Replies

Well I'm out of runs 6 and onto run s 7 yikes . Am delighted with myself to have finished that 3rd run. Was nervous about it but knew I could do it just kept my head down turned the music up and hey I did it AND I SO enjoyed it . Thanks for all your encouragement peeps

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kattypars
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6 Replies

Well done on finishing week 6. It's one of the toughest weeks in the programme. Week 7 can seem a bit relentless as Laura says at the start of the podcast so it's worth keeping things steady for a bit longer. Good luck with your next run and best wishes.

kattypars profile image
kattypars in reply to

Thank you

grannyjudes profile image
grannyjudesGraduate

nearly there, well done you, I start week 5 in am and I am looking forward to it ( I think ) !!!

kattypars profile image
kattypars in reply togrannyjudes

Thank you vm

kattypars profile image
kattypars

Thank you

runner56 profile image
runner56Graduate

Well done. Week 6 is a doozy. Glad to see the back of it

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