Week 6 run 2 just finished can't believe all t... - Couch to 5K

Couch to 5K

134,118 members159,475 posts

Week 6 run 2 just finished can't believe all the nxt runs are 20/30 mins long

kattypars profile image
13 Replies

Yeah managed this w6 R2 not bad think I did enjoy it really the 3min breather was so welcome. OMG can't really believe that all the next runs are going to be without a breather in between eek . I've so loved this couch to 5k from not ever running in my entire 63 year life to getting to nearly the end of w6 I've amazed myself . Feeling worried

Written by
kattypars profile image
kattypars
To view profiles and participate in discussions please or .
13 Replies
Laurae profile image
LauraeGraduate

Don't be worried and do what Laura tells you. Take it at a nice slow pace as you have laid all the ground work and you are ready. Enjoy

kattypars profile image
kattypars in reply toLaurae

Thank you Laurae very kind off you thanks for the encouragement I feel lot more confident

grannyjudes profile image
grannyjudesGraduate

Same here kattypats, 67 and never ever run in my life, not even when my house burnt down in the 90 !!! So pleased with me, I attempt W4 r2 in the am and cant wait. Good luck on your journey

kattypars profile image
kattypars in reply togrannyjudes

Oh that's me I would've been able to run either but am so enjoying this 5k. Had a couple of my granddaughters start with me but they've fell by he wayside lol Also good luck to you on your journey.

Well done on the second run of W6. There is no need to worry about the 25 minute run - you've already done the preparatory work and trained up to it. Keep it very slow (or even slower!) and very steady - this will take you through it. Try to keep your focus on the horizon and avoid looking down at the ground. If you start to feel you need a recovery period then simply slow down the jog as much as possible - you'll be fine. Good luck with your next run and best wishes. Your dog is gorgeous by the way - really cheeky face.

kattypars profile image
kattypars in reply to

Oh thank you so much for the encouragement it's very welcome

kattypars profile image
kattypars in reply to

Babs the. dog (not mine) is really so sweet she's a maltipoo

Ullyrunner profile image
UllyrunnerGraduate

Just take it slow and steady and you will amaze yourself. Good luck.

kattypars profile image
kattypars in reply toUllyrunner

Arh thank you for your encouragement

mightymegs profile image
mightymegsGraduate

I remember being equally worried when I realised this too. But, as others have said, you have done all the preparation and I am sure you will surprise yourself. Good luck!

kattypars profile image
kattypars in reply tomightymegs

Many thanks for your words of encourage

Beek profile image
BeekGraduate

Do not worry! :) You've come this far OK and you'll get through the longer runs no problem You are going to feel so chuffed with yourself when you do too! Just be sure to keep it all slow and steady at the start and you will be absolutely fine. You will amaze yourself even more!

So pleased you are enjoying yourself - that's what it's all about: HAVE FUN and

GOOD LUCK! :)

kattypars profile image
kattypars

Yes I'm going to do this run I know I am just got to keep focused . Thank you for your words. I know I'm going to feel chuffed (good feeling )did when I did last run wk 5.

Not what you're looking for?

You may also like...

Wow can't believe I've just finished week 6!

I've never enjoyed running and being 6st overweight it isn't easy but today I completed week 6 with...
Maria_ profile image
Graduate

Week 7 Run 2...Can't believe it...

I can't believe that I'm now jogging for 25 minutes without stopping, after huffing and puffing my...
KayJay2020 profile image
Graduate

Week 6, Run 2 - not sure I believe it

So, even though I still tell people I'm going for a walk-jog rather than a 'run', I just finished...
arbitrarygenius profile image
Graduate

Week 9, run 1 - I just ran 30 mins!!

I did it.... I actually did it!!! I just ran 30 minutes!! Been putting it off all day thinking the...
Jamicharla profile image
Graduate

Wk 5 r3 Just run 20 mins !!!!! Can't stop smiling

I have never joined in a forum before but am so excited about this mornings run had to tell...
Fitfor60 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.