Hi there guys, I've been lurking for a couple of weeks but just wanted to speak up to say has anyone else really struggled on week 4? I just had to do a 4th run as W4R1 was so diabolical I wanted to get in 3 decent runs before going onto W5 (which I'm cacking it about).
How can I get over this mental "slump"? I swear this weeks radically different results are a case of the mental, not the physical challenge.
Also, anyone else find themselves falling for the playlist? It may be naff but I find myself singing along when I'm daydreaming on the tube, in the car, at work. It's Stockholm Syndrome, I tell ya