W4R1: About to embark upon week 4 and feeling a... - Couch to 5K

Couch to 5K

134,203 members159,545 posts

W4R1

I_will profile image
I_willGraduate
4 Replies

About to embark upon week 4 and feeling a bit freaked out by short breaks between longer runs. Loads of you have succeeded though, so taking that out the door with me (as well as the dog, who gets up to a very gentle trot :-))

Written by
I_will profile image
I_will
Graduate
To view profiles and participate in discussions please or .
4 Replies
Queeniescakes profile image
Queeniescakes

Beautiful doggy! Hope your run went well!

I_will profile image
I_willGraduate in reply toQueeniescakes

Thanks Queeniescakes, it did!

I slowed my pace a bit and it was fine. I'm so happy, I want to go again!! Roll on Friday :-)

Well done on your first run of week 4 - it's nothing to worry about as you have already done the preparatory work and trained up to it. Good luck on your next run and best wishes to you and your gorgeous running buddy.

Azores profile image
AzoresGraduate

The dog, as well as all of us, is saying 'of course you can'.

Not what you're looking for?

You may also like...

W4R1

That’s done and dusted and had to dig in on last run! I knew it would ramp up so didn’t want to...
Nymahchai profile image
Graduate

W4R1

Hi, I’ve been really proud of myself for really getting into running!! However since middle of week...
Ellliesmithh profile image

W4R1

After a weather delay I finally got out to do W4R1 today and was surprised how well it went. The...
ewttw profile image

W4R1

A good run this morning, wasn't too bad. Quite enjoyed the longer runs, as I felt I could get a...
JaySeeSkinny profile image
Graduate

W4R1

I’m stepping up to the first run of week four tomorrow, looks a big step! Is it as tough as it...
slocs1964 profile image

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.