Swimming

[Rockette]

Got up with the sparrows , was in our local swimming pool for 7am the funny thing is hip doesn't hurt one bit when I swim , no pain when cycling & just a slight twinge when walking , when I say pain that's not correct actually , it's like a deep soreness . It's only sore when I want to run , ! Oh well enjoyed the swim & then steam room & sauna . Hip is feeling less sore for it too .

[misswobble Graduate]

Good stuff Rockette. 7.00 am swim! Crikey, you're keen.

I hope it sorts out your achey hip for you.

[Rockette]

Thanks Misswobble I do too at £4 a swim lol . It's not my favourite pastime swimming , but I did enjoy it this morning .

[no-excuse Graduate]

Glad your hip felt a bit better for the swim. Hope it continues to improve x

[Rockette]

Thanks noexcuse it def has helped it . X

[Fitfor60 Graduate]

I always enjoy sauna after swim -- in fact sometimes just miss out swim bit So annoying about your hip when running

[Rockette in reply to Fitfor60]

I know fitfor60 , ah well nothing I can do about it , just my luck lol . I'd got to wk 8 again & was feeling good doing the wks no probs . Hope it's not going to be a long job again .

[Fitfor60 Graduate]

I'll keep my fingers crossed for you rockette

[Hidden]

Have you been back to your doctor about this pain and soreness? It seems to have gone on for so long and just as you've got back into the swing of running again you get a flare up. I can't offer advice except to suggest you see the doctor again and do low impact stuff until the flare up recedes again. Must be horribly frustrating for you though. Good luck and very best wishes.

[Rockette in reply to Hidden]

Thanks fitmo this is a different injury ,it's come from my back , I think it's referred pain & not running related ,