Week 6 all done!!

Went out this morning and did run 3 of week 6. Unless I get in the car every run involves one or two hills and today was no exception. But I kept trucking & didn't stop so felt extra proud of myself. The last 5 minutes seemed to last forever but I did find something extra for the last 60 secs :-).

Just can't believe how quickly the weeks are passing & how fast progress is made. This programme really is fantastic.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldestnewest
  • Just did that one this morning too, good luck for next week

  • I did mine too but managed about 15 mins and gave in. I've found week 6 very hard and am repeating the week as I really want to get there! Good to read your experiences and I'll keep on trying

  • Well done on getting week 6 out of the way. It's one of the toughest in the programme. Good luck with the start of week 7 and best wishes.

You may also like...