Due to all your encouragement on a previous post, the dogs and I have completed our 1st run. As I didn't want the hassle of the dogs being on leads on country lanes, we ran round the set aside of a wheat field. It wasn't until I'd done a couple of minutes I realized i was running to week 2...lol and couldn't see the screen of my mobile in the bright sunshine to change it so just struggled on...note to self 'get sorted before you go out'. I feel great, though i'm coughing a fair amount (gave up smoking 2 years ago but still paying the price for a 40 year habit - sigh) Thanks again
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