I came across the couch to 5k when me and my daughters decided to do the race for life ,In margate in july ,when one of my daughter commented its alright mum can walk while we jog . I don"t know what she meant but i thought i will show them so searched and found the podcast .Started running yesterday and started to get a stitch, when it came to the last run i was crying because i did not think i could do it and sort of dragged myself along . This morning thighs hurting, back hurting, will it get easier? because beginning to think i might have set myself up for it all going wrong .
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