....... I've recently been thinking about what to do on my rest days. Now last year I got back into the saddle when I wasn't running - which lasted for all of 3 weeks until an off put paid to that - although I was on a home made hybrid bike using a £40 scrapper of t'ebay - a heavy old lump.
Now that I'm getting back into the swing of things, running again out there on the tow path I'm wondering what else to do - so in addition to my HM in October I'm thinking of something a bit more - you know - running is good, but I know that I cannot run every single day.
and I asked myself what would I want to be doing next year?
So have decided today that I am going to start training for Triathlon - the olympic distance one with the 10k run at the end. I know I can do all the distances separately and it's not going to be too easy to do them all back to back, so my target is going to be for Autumn 2015 - 18 months from now.
So I'm about to order a bike through the work scheme - nothing too fancy, just a reliable road bike which can take the miles, and just like I did with Laura and C25k, I'm going to start steady, build time and distance each week.
Good luck to all you brave people down in London tomorrow - I really hope you have a blast.
And Happy Running to everyone