Hi everyone, I'm currently halfway through week 6 and it's taken me a while to get here. I started the programme about three months ago! I ended up repeating weeks a few times, or taking time out because of injury.
For the first month or so, I didn't really watch what I was eating. I tend to stress eat and I had a lot of assignments due for uni. Recently though, I've been trying to control my diet a bit more and I honestly thought I was losing weight! I look in the mirror and I'm not so ashamed of what I see. I feel slimmer and healthier, one pair of jeans are even getting baggier on me!
However, according to the scales, I've gained three pounds. I'm now 10 stone 2 pounds and this may sound like nothing to some people, but I was aiming for the nine and a half marker. This has totally knocked me and I'm starting to think that the changes I'm seeing have all been imaginary. Basically, I'm having a bit of a confidence flap at the moment and was wondering if anyone else had experienced something similar?