I completed week 7 run 1 with difficulty last week at a slow pace. Due to having a busy week in work and finishing late every night I didn't manage a second run that week and attempted it today. I had been kayaking in the morning but felt ok so headed out. For the first 10 minutes or so I felt good but then got stitch and my legs were killing me so I had to walk for a minute or so. I then carried on running but again had to have a break before finishing again. I am a bit disappointed as although I have struggled a bit before now I haven't really had to walk when I should be running. Maybe it was the weeks break or maybe I was just tired. I don't know whether to go back to week 6 or give run 2 of week 7 another go first.....
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