Well, what can I say. I just can't get enough of this running. I even woke up early this morning so I could get out and do my run before I went out for the day. I LOVE it. I've not looked to see what week 5 will bring my way, I'm sure it's going to challenge me, but with Laura holding my hand I KNOW I can do it.
I've enjoyed week 4 and I feel so brilliant.
I read someone else say this earlier in the week, but I feel alive. It's wonderful.
Yes I agree - I'm feeling alive after each run and such a sense of achievement! Good luck and best wishes for W5 - no bother to you!
I love that sense of achievement too. I'm still in the "wow I've just been running and I'm still alive" phase. I'm just itching to get out there again. It's such a clever format and I love being swept along by each daily challenge. I'm really interested in the psychological aspect of it all. I'm hardly considering if I'm capable. I just know I must be!
Best wishes to you too!
Week 5 will bring you further achievement and aliveness! Good luck and best wishes.
Thanks fitmo.
I am at the same stage as you and feel exactly the same! At the beginning I was so glad for the rest days but now I want to crack on and run! I don't want to examine the philosophy behind it all as I am getting such a kick out of pushing myself, meeting goals, running .... Tomorrow is unfortunately a rest day but my energy levels are so sky high that I am going for a good swim early in the morning! This is amazing to me how motivated I am!
Hope your grandaughter has arrived safely?
I know what you mean about energy levels. It's difficult to put a brake on isn't it. I'd run every day I think if Laura told me to!
Enjoy your swim - sounds like a great thing to do on your "rest"day - I wish we had a pool nearer.
X
Little Leia (pronounced as in Star Wars) checked in at 4.32am on 25th March weighing 8lb.3.5oz after a 4.5 hour labour. She is beautiful though hubby says she's the most beautiful Winston Churchill lookalike he's ever seen! Good job our daughter likes his sense of humour 
I had a good swim but I favour the breast stroke which plays havoc with my knee so I may have to do the crawl which for me is tougher. I may need an extra rest day now as I am sitting here with knee bandages on in the hope my knees will be ok tomorrow. We shall see. Happy running. I will catch you up xxx
Congratulations! A good healthy weight. And what a quick delivery!
Watch those knees. Do you prefer the running or the swimming?
I'll keep an eye out for you, over my shoulder!
It's the 8 minute runs for me tomorrow, so I might be borrowing your knee supports! lol
Thank you
I did prefer swimming but now I enjoy the running! Waking up this morning and my right knee is still painful; so much to my disappointment, I don't think it is wise to run today 
Happy running. I am sure you will manage the 8 min run just fine but do report on yiur achievement later
Nx
Week 4 to 5 transition
Week 4 Run 2 Done :)
Week 4 run 3 - the 5 minutes hurt!
Hello Week 4 Run 1....
Going to miss week 4 - scared of week 5!
