Hi Everyone! Wow, I feel dead proud of myself, I've just completed the first run of week 3, I actually ran for 3 minutes with out puffing and wheezing! It is good this programme isn't it, just moves you along steadily! Hurrah! I'm in a really good mood now! Hope it's all going well for you all of you too!!
Week 3 run 1 -DONE!!: Hi Everyone! Wow, I feel... - Couch to 5K
Week 3 run 1 -DONE!!
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heading-for-40
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4 Replies
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no-excuseGraduate
Aah you sound so positive, that's great. Yes it is a brilliant programme, I still can't believe that I am running, all be it slowly. Enjoy the rest of your day x
Yes, it's great fun, really motivational! Sure you will do fantastically with such a positive attitude 
I am on the same day, haven't done it yet though. I agree, so far this program really eases you into it. Although it's not easy!
Glad you are doing so well with week 3. Best wishes.
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