Oh what a beautiful morning,
Oh what a beautiful day....
Ran in the sunshine, crisp fresh air on my face. English springtime is perfect running weather.
Although I graduated yonks ago , I still use week 9 podcast sometimes and today I did just that.
I am a Saints fan and found out today that a run to the St Mary's stadium and back is perfect for a 30 minute slow run, including warm up/cool down walks.
Now all we have to do is beat Liverpool this evening to round off a lovely day.............!?!?!