Graduated Tuesday. Friday - intense pain in upper front thigh. Unbearable actually even although I believe I have high pain threshold. Trying stretches and warm compresses plus ibuprofin. Movement is very painful. Anyone got any experience of this and what helps?
Excessive Pain in Upper front thigh - Help! - Couch to 5K
Excessive Pain in Upper front thigh - Help!
Written by
norun
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
BlanketGraduate
I'm sorry to hear you're in pain. I'm no medic but when pain is acute (early onset stage) I've been told to use ice packs which reduce the inflammation thus reduce the pain. I'd recommend a trip to the walk-in centre if you can manage it? Sending you lots of well wishes. And congrats on graduating!
Not what you're looking for?
You may also like...
Thigh Pain in week 6!
HelloI have just started my week 6 and have completed the first run 2 days ago.
Unfortunately I...
Thigh,Groin pain !!
Hey folks !
After successfully shaking off shin splints i now find myself in pain AGAIN !
Ran...
thigh pain and soreness
hi, I’m a 54yo female and I’ve just completed my first week of couch to 5k, im not a very fit...
Thigh pain
Having completed W6R3 last week left my legs feeling a bit sore and achey, but now I’m wondering if...
Thigh pain
Hello, so after my W1R1 yesterday, I now have really painful thighs (DOMS?). It hurts when I stand...