Excessive Pain in Upper front thigh - Help! - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Excessive Pain in Upper front thigh - Help!

norun profile image
norunGraduate
1 Reply

Graduated Tuesday. Friday - intense pain in upper front thigh. Unbearable actually even although I believe I have high pain threshold. Trying stretches and warm compresses plus ibuprofin. Movement is very painful. Anyone got any experience of this and what helps?

Written by
norun profile image
norun
Graduate
To view profiles and participate in discussions please or .
1 Reply
Blanket profile image
BlanketGraduate

I'm sorry to hear you're in pain. I'm no medic but when pain is acute (early onset stage) I've been told to use ice packs which reduce the inflammation thus reduce the pain. I'd recommend a trip to the walk-in centre if you can manage it? Sending you lots of well wishes. And congrats on graduating!

Not what you're looking for?

You may also like...

Thigh Pain in week 6!

HelloI have just started my week 6 and have completed the first run 2 days ago. Unfortunately I...
Gojogo72 profile image

Thigh,Groin pain !!

Hey folks ! After successfully shaking off shin splints i now find myself in pain AGAIN ! Ran...
Greyrun1 profile image

thigh pain and soreness

hi, I’m a 54yo female and I’ve just completed my first week of couch to 5k, im not a very fit...

Thigh pain

Having completed W6R3 last week left my legs feeling a bit sore and achey, but now I’m wondering if...
Dups profile image
Graduate

Thigh pain

Hello, so after my W1R1 yesterday, I now have really painful thighs (DOMS?). It hurts when I stand...
Ermintrude77 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.