Week1 Run2 - made it through!

[cathymolly]

I cannot believe it but I actually completed all 8 runs - granted I was jogging slower than most people who are on zimmer frames - but I did it. Thanks for all the support and helpful advice. You were right - slow and steady is definitely my way.

[ChrisL Graduate]

Well done you! It is surprising how the body adapts once it gets over the initial shock of W1R1 isnt it?

[no-excuse Graduate]

There you go! We told you! Well done you. I love the zimmer frame scenario- sounds like my sort of speed too! Good luck with your running x

[Hennith Graduate]

Well done cathymolly! It's actually amazing how quickly your body and mind will adapt to this running malarkey.