I will be starting week 4 run 1 today! I have been ill over the weekend with a very sore throat, chest etc. But I feel a lot better today. I do the runs Monday, Wednesday and Friday so I have given myself chance to recover. I'm really enjoying it!
Week 4: I will be starting week 4 run 1 today! I... - Couch to 5K
Week 4
BoltonJanet21Graduate
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BoltonJanet21
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