Tonight I completed w9r2, it was harder than last run, I think because I wasn't hydrated enough and drinking while running always makes me struggle a bit so double trouble really! So, w9r3 is nigh,, due to run Saturday but might delay until Sunday as the calves are feeling it a bit, we'll see!
Just one left!: Tonight I completed w9r2, it was... - Couch to 5K
Just one left!
Written by
Jusforfun
Graduate
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3 Replies
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misswobbleGraduate
Just have a swig of water before you start. You are not running far so you should be able to manage the run without having a drink. Take a drink when you have finished the session. Good luck for your final run.
If only a swig was enough! I'm a more or less total mouth breather so use up more water than most, unavoidable so I try to keep hydrated, something I've neglected for a Couple of days!
UllyrunnerGraduate
Good luck. Nearly there!
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